Softening into Autumn Wellbeing Workshop (Half-Day)
Join us for an afternoon of rest, renewal, and gentle movement as we softly transition from summer into autumn.
This wellbeing workshop, carefully curated by Sadie from Cotswold Therapia, invites you to slow down, reconnect with your body, and restore balance through a blend of breathwork, seasonal yoga, mindfulness, and guided meditation. Take part in supportive, body-based practices, release winter's heaviness, and reawaken your energy in a way that feels safe, grounded, and accessible to all.
Please note, this is a half-day workshop. Guests are required to bring their own cushion, blanket, and water bottle. Mats will be provided.
Original: $115.29
-65%$115.29
$40.35Softening into Autumn Wellbeing Workshop (Half-Day)
Join us for an afternoon of rest, renewal, and gentle movement as we softly transition from summer into autumn.
This wellbeing workshop, carefully curated by Sadie from Cotswold Therapia, invites you to slow down, reconnect with your body, and restore balance through a blend of breathwork, seasonal yoga, mindfulness, and guided meditation. Take part in supportive, body-based practices, release winter's heaviness, and reawaken your energy in a way that feels safe, grounded, and accessible to all.
Please note, this is a half-day workshop. Guests are required to bring their own cushion, blanket, and water bottle. Mats will be provided.
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Join us for an afternoon of rest, renewal, and gentle movement as we softly transition from summer into autumn.
This wellbeing workshop, carefully curated by Sadie from Cotswold Therapia, invites you to slow down, reconnect with your body, and restore balance through a blend of breathwork, seasonal yoga, mindfulness, and guided meditation. Take part in supportive, body-based practices, release winter's heaviness, and reawaken your energy in a way that feels safe, grounded, and accessible to all.
Please note, this is a half-day workshop. Guests are required to bring their own cushion, blanket, and water bottle. Mats will be provided.
